Badminton Muscles - Left and Right Side

In badminton, as in other racket sports, one side of the body is often used more than the other side.  If you are a left-handed player, then your left side is often more developed, and likewise, if you're right-handed, then your right side is often more developed.

badminton muscles


This can especially be seen with pros.  Even amateur players recognize their badminton muscles though.  Generally, the form arm, the bicep and tricep, as well as the shoulders and back of one arm are more developed and larger than the other side.  This can be awkward if you are to go swimming.  However, your pecs (mostly), abdomen, and the remainder of your torso is essentially the same on both sides.

Additionally, your legs shouldn't have much change in development or size.

It is not too difficult to counteract this onesideness.  You can either go to the gym and workout your other side consistently or start playing badminton with your opposite hand.  Both methods will soon even out your body so that you look normal.  The End.

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